Understanding the potential of Ayurveda during the pandemic

The tiniest of viruses has sent us all home. The cure is not yet found. All we can do now is to ask ourselves one question - Are we ready to defend ourselves against the pandemic? 

First things first. We need to make sure that we are equipped with the right information about the COVID-19. With the internet buzzing with news and using COVID for almost anything now, we cannot afford to get carried away with fake data. That will only bring us more harm than good. When panic sets in and we are unable to handle the stress, our immunity takes a hit as well. Sleep is affected. The appetite is low. Productivity is not where it should be. 

And all this is simply because of fear. We cannot let the pandemic rule our lives in this manner. We should make sure that we are equipped with what we need to keep ourselves safe and healthy. Our well-being is in our hands, and it is time we do something about it. Gone are the days when we could take things lightly. With the consequences so severe, complacency is no longer accepted. 

Understanding the effects of COVID-19

So far, statistics show that the virus has only mildly affected most people. It can make some very ill. The disease has been fatal on rare occasions. Older people have taken the hit badly. Those with pre-existing health issues such as heart problems, high BP, and diabetes appear to be on the vulnerable side. 

It is said that over 80% of confirmed cases recover without severe complications. However, one out of six develops critical breathing issues. The ones who have recovered without health complications had other issues to deal with. Being locked up in the room completely isolated, even from the family members and having to deal with the stigmata of the virus, was harder for many. The worry and panic for the rest of the family are also high. 

There are three things to think about:  

• How to make sure that our health and immune system are strong enough to defend ourselves against this deadly virus 
• How to make sure that we do not lose our sleep by worrying too much about what has not happened to us 
• What are the long-term effects if we do contract the virus 

Understanding symptoms of COVID-19

We need to recognize the signs of COVID-19. Every cough and every fever should not translate to the pandemic in our heads. Once we understand what’s really happening with us, we can ensure that we stay healthy the right way. 

Most common symptoms:

• Fever
• Dry cough
• Tiredness

Less common symptoms:

• Aches and pains
• Sore throat
• Diarrhoea
• Conjunctivitis
• Headache
• Loss of taste or smell
• A rash on the skin, or discolouration of fingers or toes

Serious symptoms:

• Difficulty breathing or shortness of breath
• Chest pain or pressure
• Loss of speech or movement

Understanding the needs of our immune system 

You need to minimize the risk of infection by strengthening your immune system with the right diet and nourishment. There are effective practices to be followed to be able to stay hygienic. 

• Use a potent sanitizer to keep your hands clean 
• Wear a mask. Cover your nose and mouth 
• Avoid touching your face 
• Ensure good sleep hygiene 
• Improve your diet. 
• Ensure low carbs to slow down diabetes
• Consume vegetables and fruits rich in Beta carotene, Ascorbic acid & other essential vitamins. 
• Tomato, mushrooms and green vegetables help build resilience against infection 
• Destress regularly 
• Do not skip exercises 
• Avoid non-essential travelling at all costs 

Understanding Ayurveda

There is no shortage when it comes to over the counter medications. We think that it is alright to consume chemicals that will provide an instant remedy. What we seem to miss is that these chemicals come with side effects. Keeping ourselves healthy today at the price of severe consequences to our health tomorrow hardly seems like a fair deal. 

Ayurveda has understood the way the human body works. The ability to fight illnesses and stay healthy comes from inside. What we need to do is embrace a healthy way of living—an ayurvedic way of life. The importance of Ayurveda in our lives cannot be emphasized enough. 

Ayurveda is the adoption of herbal medications straight from Mother Nature. With no natural preservatives and harmful ingredients, Ayurveda can be a life-long way of nourishing your body, mind, and soul. 

Understanding how Ayurveda can enhance our immune system

Originating in India, Ayurveda is a five-thousand-year-old remedial system. Being one of the oldest healing sciences, it includes the consumption of herbs and roots that are filled with medicinal value. Maharishi creates concoctions of various herbs and other natural ingredients to nourish the body and induce a healthy immune system. The key goal is to balance the Vata, Pitta, and Kapha levels in the body. 

Understanding the different ways of how Maharishi Ayurveda can bring holistic health 

Recently, the internet is filled with claims about how they have cured and defeated the coronavirus, thanks to those who want to bring in more traffic. One must not fall prey to such false promises. 

Incorporated in 1986, Maharishi Ayurveda was created by Anand Srivastava with an aim to rid people of their suffering, and thereby, create a 'disease-free society. They bring to you years of traditional knowledge and expertise in Ayurvedic remedies. These remedies have been validated by modern science and, therefore, very much approved by today’s doctors. The ability to stay healthy and fit lies in your daily routine and what you put in your body. This is where understanding Ayurveda comes in. 

The products of Maharishi Ayurveda will take care of your health: body, mind, and soul. Empower yourselves holistically to bring wellness and longevity. There are many uses of Ayurveda. Pick what you need and bring yourselves to optimal health. 

Maharishi Amrit Kalash

Higher the stress and anxiety, lower your immunity. It is a proven fact. Apart from the fear of the pandemic, other stress factors include hectic work life, poor diet, and erratic lifestyle. Maharishi Ayurveda has developed an Ayurvedic remedy that is Maharishi Amrit Kalash. It encounters stress and provides pure bliss. The anti-stress ayurvedic remedies are formulated using some of the most coveted herbs known for their ability to calm mind, promote clarity of thoughts, and improve alertness and memory.

Kasni

If you cough, there is no need to immediately jump to the conclusion that it could be the COVID. Maharishi Ayurveda’s Kasnibrings you natural relief from different types of cough, such as pollution cough, smoker’s cough, sore throat, and allergies. Let’s solve the problem at the root with Kasni. Let’s take care of ourselves the right way and not assume the worst immediately. 

Raktda 

Staying healthy includes having the energy to encounter daily challenges. Iron Deficiency in women has become an everyday health issue these days. Pale skin, chapped nails, low energy, weak immunity are some of the symptoms of anaemia. Considering the health needs of today’s women, Maharishi Ayurveda has formulated an Iron Supplement Raktda that not only maintains Iron levels but also improves your body’s inner intelligence to absorb Iron from the food you eat. 

Amlant 

Indigestion can bring about a world of problems today. A strong digestive system can ensure proper absorption of nutrients and healthy living. Get rid of bloating, acidity, gas with Amlant, a highly effective and safe 100% ayurvedic medicine for acidity and gastritis. Neutralizing excess stomach acid, relieving stress, and anxiety related to acidity and maintaining the digestive acid balance are some of the key benefits of this solution. 

Remedy Kit

This Maharishi Ayurveda Remedy Kit is a 360* approach towards relief from cough, cold, and flu frequently encountered during seasonal changes for the entire family. This kit consists of Kasni, Prandhara, and Kanth Sudha. All three products in this kit are made from pure ayurvedic herbs and help you keep cold, cough, and flu at bay. This kit is a must-have health travel companion wherein all age groups can conveniently use each product.

Ayur Defence

Every season and every change in the season brings about viral infections and seasonal flu. What you need to know now is how to react at the first sign. A runny nose is the first symptom of any illness that follows. It could be body ache, sneezing, fatigue, or cough. Your ability to handle a virus depends on your immune system. The way to stay healthy and fit in the long run is to fight the illness and reduce the chances of recurrence. Formulated with a combination of 19 Herbs, Maharishi Ayurveda’s AyurDefence works synergistically to enhance vitality, inner strength, and stability. 

Be trim tea

Your search for ayurvedic medicine for weight loss without side-effects ends here. Maharishi Ayurveda presents a safe and effective solution to manage weight naturally. Protruding paunch and excess belly fat will be no more a concern for you. Our natural weight loss management solution controls food cravings and swipes off weight woes with every sip.

Chyawanprash

Maharishi Ayurveda Chyawanprash is a nutritious health vitalizer that boosts immunity and keeps common health problems caused by bacteria, viruses, and weather change at bay. Considered to be the best amongst rasayanas, Chyavanprash is renowned as a nervine tonic, general health revitalizer, and for imparting a natural glow to the skin.

Keeping your health in check with the right Ayurvedic supplement is key to your holistic health. The potential of Ayurveda during the pandemic is immense. We do not realize how potent these herbs are. Put together in the right combination; these time-tested ingredients bring great results in not just ensuring boosted immunity but also true healthy living in every sense of the word. 

Let’s Move Forward. That should be our attitude in life today. Understanding Ayurveda is key. By empowering our health with the right natural measures, we can bring peace to our minds and strengthen our bodies.